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Browse upcoming workshops and discussion groups. Then, join us for support and connection in a safe environment.

Grief Discussion Group

This group is for anyone who has concerns regarding the loss of a family member, co-worker, or friend. The discussions will focus on the interests and concerns of the group members. Some possible...

Tuesday, March 3, 2015 - 4:30pm | Read more
Worry Smart: Tools & Techniques to Manage Your Anxiety (series)

Learn scientifically grounded tools and techniques to help cope with everyday challenges. Drawing on insights from mindfulness-based practices, cognitive behavioral therapy, neuroscience, and...

Thursday, March 5, 2015 - 12:00pm | Read more
Thursday, March 12, 2015 - 12:00pm | Read more
Thursday, March 19, 2015 - 12:00pm | Read more
Thursday, March 26, 2015 - 12:00pm | Read more