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Browse upcoming workshops and discussion groups. Then, join us for support and connection in a safe environment.

Compassion Cultivation Training (series)

Compassion Cultivation Training (CCT) is an eight-week program designed to develop the qualities of compassion, empathy and kindness for oneself and for others. This program was developed at...

Monday, April 20, 2015 - 5:30pm | Read more
Monday, April 27, 2015 - 5:30pm | Read more
Monday, May 4, 2015 - 5:30pm | Read more
Monday, May 11, 2015 - 5:30pm | Read more
Monday, May 18, 2015 - 5:30pm | Read more
Women & Connection Group (series)

New to the area and finding it difficult to connect with people?Been in the area a while and finding it hard to connect?Wishing for deeper connections with others? This discussion group is offered...

Wednesday, April 22, 2015 - 12:30pm | Read more
Wednesday, April 29, 2015 - 12:30pm | Read more
Wednesday, May 6, 2015 - 12:30pm | Read more
Parenting Under Pressure (series)

"Parenting under pressure" is something parents do on a constant basis. As a way to support the demands of this type of pressure, the Faculty Staff Help Center is offering a “drop-in” monthly...

Tuesday, April 28, 2015 - 12:00pm | Read more
Tuesday, June 2, 2015 - 12:00pm | Read more
Maintaining Healthy Boundaries in Relationships

Healthy boundaries are an essential element in keeping and maintaining relationships whether it be at work or in our personal life. Many of us struggle with how to set and maintain these...

Thursday, April 30, 2015 - 12:00pm | Read more